How to make 2025 the year you beat that bad back in four simple steps – and why everything you thought you knew about how to ease your agonising pain might be wrong

NFL51 minutes ago

Multi-millionaire Pimlico Plumbers founder Charlie Mullins reveals he’s living in Spain after leaving Britain as soon as Keir Starmer won the election so he could avoid Labour tax raid

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Maya Jama shared a huge hint she’s serious about romance with Manchester City star Ruben Dias as she discusses ‘marriage and kids’

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Pregnant Michelle Keegan is glowing as she shares first social media update after revealing she is expecting her first child with husband Mark Wright

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Tennis star Alexander Zverev’s bizarre bedroom habits are revealed by girlfriend Sophia Thomalla

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Lauryn Goodman looks downcast as she steps out after Kyle Walker and his estranged wife Annie Kilner put on a united display over Christmas

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Mystery as British social media manager, 33, and her South African fiance are found dead in separate rooms in Vietnamese villa

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Family’s tragic mistake that led to three people killed by poisoned Christmas cake is revealed – as fears emerge that victims were targeted by ‘outsider with a grudge’

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Sophie Ellis-Bextor breaks her silence after viewers branded her New Year’s Eve performance an ‘awkward and breathless mess’

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Forget online apps, running clubs are the new dating trend. Joining one certainly left me hot and sweaty… but could I find love?

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The Jellycat ‘cult’ that has got grown women forking out THOUSANDS on cuddly toys

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Who did Zara McDermott cheat on Sam Thompson with? Inside the Love Island star’s infidelity scandal with an associate of Simon Cowell

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Who is Matthew Livelsberger? Bomber in Las Vegas Cybertruck explosion is married Green Beret from Colorado Springs