Taylor Swift Reveals Workout Routine to Prep for Eras Tour!!!

Taylor Swift’s workout routine for The Eras Tour has been revealed. Picture: John Shearer/TAS23/Getty Images for TAS Rights Management, Buda Mendes/TAS23/Getty Images for TAS Rights Management
The sheer intensity of Taylor Swift’s workout routine and Eras Tour training preparation has absolutely stunned Swifties. [Capital Buzz, previously known as PopBuzz. New name, same content.]

Thinking about trying Taylor Swift’s workout routine for The Eras Tour? Be warned: Her personal trainer has revealed that the intense routine might make people “throw up” if they tried it.

Ever since the Eras Tour began in March 2023, Swifties and casual fans alike have marvelled at Taylor’s stamina and effortless ability to be able to perform for over three hours each night on stage, then come back and do it all over again…and again, and again.

Of course, the fact that Taylor is able to do that is down to careful preparation and an incredibly intense training regimen built specifically for her.

Taylor’s already spoken briefly about how she prepared for the Eras Tour, but now her personal trainer has shared exactly how hard Taylor goes behind-the-scenes to maintain that level of fitness required for her world tour… And there’s no chance any Swiftie who isn’t a professional athlete could pull this off on a casual Thursday at the gym.